Regardless of whether healthy choices are the easy choices, each of us has a personal responsibility to choose behavior that promotes health and avoids injury and illness.

While Healthy Systems can produce smoke-free environments, healthy menus, convenient ways to exercise, great educational choices, universal access to preventive care and more—each of us must choose to live healthy lives by using these opportunities appropriately if Washington is to become the Healthiest State in the Nation.

WHF's three action areas for Healthy Living are:

Protecting Against Injury & Disease
Avoiding Addictions
Engaging in Healthy Habits